Riding bikes is really fun, but there are hazards. We want everyone to be safe and have a good time so we have a few safety rules.

Inspect your bike prior to riding

• The seat should be adjusted to the proper height and locked in place
• Make certain all parts are secure and working properly
• Check that the tires are inflated properly
• Make sure the bike is equipped with reflectors on the rear, front, pedals and spokes
• A horn or bell, a rear-view mirror and a bright headlight also are recommended

Plan to be seen

• Wear neon, fluorescent or other bright clothing
• Whenever possible, ride during the day
• If you must ride at night, wear reflective clothing and use flashing lights

Wear a helmet
Helmets should be worn by everyone.
Make certain the helmet is certified by the Consumer Product Safety Commission.
Follow these guidelines from NHTSA to properly fit the helmet:

• Adjust sizing pads or fit ring until the helmet is snug
• Position the helmet level on your head, covering the forehead and not tipped backward or forward; this will be about one to two finger widths above the eyebrow
• Adjust the side straps so they form a “V” shape under and slightly in front of your ears
• Center the buckle on the chin strap under your chin
• Buckle and tighten the chin strap until it is snug; no more than one to two fingers should be able to fit between the chin and strap
• When fitted, the helmet should not rock more than 1 inch side to side or front to back on your head

Follow the Rules of the Road

• Get acquainted with traffic laws; bicyclists must follow the same rules as motorists
• Ride single-file in the direction of traffic
• Remain alert, keep your head up and look around; watch for opening car doors and other hazards
• Use hand signals when turning and use extra care at intersections
• Never hitch onto cars
• Before entering traffic, stop and look left, right, left again and over your shoulder